Les poissons

Tous les poissons

Pages : p1 p2
Nom / Categorie	Calories 100gr	IG	Proteines	Glucides	Lipides	Fibres
Anchois Poissons	160 calories (Kcal)	0	21.7 gr proteines	0.3 gr glucides	8.0 gr lipides	0.0 gr fibres
Anchois à l'huile Poissons	160 calories (Kcal)	0	22.0 gr proteines	0.0 gr glucides	8.0 gr lipides	0.0 gr fibres
Anguille Poissons	248 calories (Kcal)	0	17.0 gr proteines	0.0 gr glucides	20.0 gr lipides	0.0 gr fibres
Araignée de mer Poissons	95 calories (Kcal)	0	16.0 gr proteines	1.0 gr glucides	3.0 gr lipides	NC
Bar Poissons	102 calories (Kcal)	0	21.0 gr proteines	0.0 gr glucides	2.0 gr lipides	0.0 gr fibres
Barbue Poissons	117 calories (Kcal)	0	18.0 gr proteines	0.0 gr glucides	5.0 gr lipides	NC
Batonnet crabe Poissons	123 calories (Kcal)	50	8.2 gr proteines	11.0 gr glucides	5.2 gr lipides	0.0 gr fibres
Batonnet surimi Poissons	123 calories (Kcal)	50	8.2 gr proteines	11.0 gr glucides	5.2 gr lipides	0.0 gr fibres
Bigorneau Poissons	135 calories (Kcal)	NC	26.2 gr proteines	5.0 gr glucides	1.2 gr lipides	0.0 gr fibres
Brochet Poissons	76 calories (Kcal)	0	18.0 gr proteines	0.0 gr glucides	0.5 gr lipides	NC
Bulot Poissons	90 calories (Kcal)	0	18.0 gr proteines	0.0 gr glucides	2.0 gr lipides	0.0 gr fibres
Cabillaud Poissons	78 calories (Kcal)	0	18.1 gr proteines	0.0 gr glucides	0.7 gr lipides	0.0 gr fibres
Calamar Poissons	89 calories (Kcal)	NC	16.0 gr proteines	3.0 gr glucides	1.5 gr lipides	0.0 gr fibres
Calmar Poissons	83 calories (Kcal)	NC	16.0 gr proteines	2.3 gr glucides	1.1 gr lipides	0.0 gr fibres
Calmart frit Poissons	166 calories (Kcal)	NC	16.0 gr proteines	6.6 gr glucides	8.5 gr lipides	NC
Cardine Poissons	78 calories (Kcal)	0	15.0 gr proteines	0.0 gr glucides	2.0 gr lipides	0.0 gr fibres
Carpe Poissons	110 calories (Kcal)	0	18.5 gr proteines	0.0 gr glucides	4.0 gr lipides	0.0 gr fibres
Carrelet Poissons	64 calories (Kcal)	0	15.0 gr proteines	0.0 gr glucides	0.5 gr lipides	0.0 gr fibres
Caviar Poissons	330 calories (Kcal)	5	30.0 gr proteines	7.5 gr glucides	20.0 gr lipides	NC
Chair de crabe Poissons	127 calories (Kcal)	0	20.0 gr proteines	0.0 gr glucides	5.3 gr lipides	0.0 gr fibres
Chinchard Poissons	121 calories (Kcal)	0	19.0 gr proteines	0.0 gr glucides	5.0 gr lipides	0.0 gr fibres
Colin Poissons	91 calories (Kcal)	0	17.0 gr proteines	0.0 gr glucides	2.6 gr lipides	NC
Congre Poissons	107 calories (Kcal)	0	20.0 gr proteines	0.1 gr glucides	3.0 gr lipides	0.0 gr fibres
Coquille St Jacques Poissons	64 calories (Kcal)	0	16.0 gr proteines	0.0 gr glucides	0.1 gr lipides	NC
Crevettes grises Poissons	100 calories (Kcal)	0	21.8 gr proteines	0.0 gr glucides	1.5 gr lipides	NC
Crevettes roses décortiquées Poissons	88 calories (Kcal)	0	21.0 gr proteines	1.0 gr glucides	0.0 gr lipides	NC
Dorade Poissons	91 calories (Kcal)	0	16.0 gr proteines	0.0 gr glucides	3.0 gr lipides	0.0 gr fibres
écrevisse Poissons	64 calories (Kcal)	0	15.0 gr proteines	0.0 gr glucides	0.5 gr lipides	0.0 gr fibres
Eglefin (filets) Poissons	105 calories (Kcal)	NC	5.1 gr proteines	9.3 gr glucides	5.3 gr lipides	0.0 gr fibres
Encornet Poissons	99 calories (Kcal)	NC	16.0 gr proteines	2.0 gr glucides	3.1 gr lipides	0.0 gr fibres
Filet colin pané Poissons	212 calories (Kcal)	NC	13.0 gr proteines	8.6 gr glucides	14.0 gr lipides	NC
Filet de lotte Poissons	81 calories (Kcal)	0	18.0 gr proteines	0.0 gr glucides	1.0 gr lipides	0.0 gr fibres
Filet de saumon Poissons	171 calories (Kcal)	0	18.0 gr proteines	0.0 gr glucides	11.0 gr lipides	0.0 gr fibres
Filet maquereau Poissons	184 calories (Kcal)	0	19.0 gr proteines	0.0 gr glucides	12.0 gr lipides	0.0 gr fibres
Flétan (filet) Poissons	135 calories (Kcal)	0	22.5 gr proteines	0.0 gr glucides	5.0 gr lipides	NC
fruits de mer Poissons	75 calories (Kcal)	NC	12.7 gr proteines	2.9 gr glucides	1.4 gr lipides	NC
Grenadier (filet) Poissons	70 calories (Kcal)	0	16.5 gr proteines	0.0 gr glucides	0.5 gr lipides	0.0 gr fibres
Grondin Poissons	93 calories (Kcal)	0	16.6 gr proteines	0.0 gr glucides	3.0 gr lipides	NC
Haddock Poissons	101 calories (Kcal)	0	23.0 gr proteines	0.1 gr glucides	1.0 gr lipides	0.0 gr fibres
Hareng Poissons	174 calories (Kcal)	0	18.7 gr proteines	1.1 gr glucides	10.6 gr lipides	0.0 gr fibres
Pages : p1 p2