Aliments (1083)
| Aliment ▲ | Calories | IG | CG | Protéines | Glucides | Lipides | |
|---|---|---|---|---|---|---|---|
| Pêche | 38.8 | — | — | 0.5 | 9.2 | 0 | |
| Penne (cuite) | 110.2 | 55 | 12 | 4 | 22.2 | 0.6 | |
| Penne rigate | 349.5 | 55 | 40 | 12 | 72 | 1.5 | |
| Pépites de chocolat | 520 | — | — | 4.5 | 58 | 30 | |
| Pépito | 488.8 | — | — | 6.7 | 66 | 22 | |
| Pépito chocolat | 474 | — | — | 4 | 56 | 26 | |
| Pepsi cola | 52 | 70 | 9 | 0 | 13 | 0 | |
| Pepsi light | 1.2 | 0 | 0 | 0 | 0.3 | 0 | |
| Pepsi Max | 0.8 | 0 | 0 | 0.1 | 0.1 | 0 | |
| Perdreau | 113.5 | 0 | 0 | 25 | 0 | 1.5 | |
| Perrier | 0 | 0 | 0 | 0 | 0 | 0 | |
| Persil | 27.7 | 0 | 0 | 4.4 | 1.4 | 0.5 | |
| Pesto | 357.8 | — | — | 5.5 | 4.3 | 35.4 | |
| Petit Basque | 395.6 | 20 | 0 | 22 | 0.4 | 34 | |
| Petit beurre lu | 437.2 | 55 | 41 | 7.3 | 75 | 12 | |
| Petit écolier ( lu ) | 501.2 | — | — | 6.8 | 60 | 26 | |
| Petit pain grillé | 360.5 | 45 | 27 | 12 | 59 | 8.5 | |
| Petit pois | 67 | 35 | 4 | 4.9 | 10.5 | 0.6 | |
| Petit suisse 0% | 30.8 | 0 | 0 | 5.7 | 2 | 0 | |
| Petit suisse 20 perc | 97.7 | — | — | 11 | 3.3 | 4.5 | |
| Petit suisse 40% | 140.8 | — | — | 9.4 | 3.3 | 10 | |
| Petite frite McDonald's | 294.8 | 95 | 34 | 3.75 | 36.2 | 15 | |
| Petite frite Quick | 280.1 | 95 | 36 | 3.4 | 37.6 | 12.9 | |
| Petite Frite Rustique Quick | 191.3 | 95 | 25 | 3.1 | 26.5 | 8.1 | |
| Petits pois carottes | 46.5 | — | — | 3 | 7.5 | 0.5 | |
| Pétoncles | 64.9 | 0 | 0 | 16 | 0 | 0.1 | |
| Physalis | 36.2 | 25 | 1 | 1 | 5.8 | 1 | |
| Picalili - pickles | 24 | — | — | 1 | 5 | 0 | |
| Pigeon | 108 | 0 | 0 | 22 | 0.5 | 2 | |
| Pignon de pin | 685.2 | — | — | 13.8 | 18 | 62 | |
| Piment de Cayenne (poudre) | 376 | — | — | 12 | 29.4 | 17.3 | |
| Piment fort | 0 | 0 | 0 | 0 | 0 | 0 | |
| Pintade | 150.4 | 0 | 0 | 23.2 | 0 | 6.4 | |
| Pissenlit | 40.75 | 15 | 1 | 2.8 | 5.7 | 0.75 | |
| Pistache | 630 | 15 | 2 | 21 | 15 | 54 | |
| Pistou | 95.9 | 0 | 0 | 1.5 | 1.1 | 9.5 | |
| Pizza chèvre lardon sodebo | 233 | 60 | 16 | 11 | 27 | 9 | |
| Pizza jambon - fromage sodebo | 206 | 60 | 17 | 10 | 28 | 6 | |
| Pizza lardon comtè sodebo | 282 | 60 | 16 | 21 | 27 | 10 | |
| Plie | 64.5 | 0 | 0 | 15 | 0 | 0.5 | |
| Poire | 59.4 | 30 | 4 | 0.4 | 14 | 0.2 | |
| Poiré | 82 | — | — | 0 | 10 | 0 | |
| Poireau | 21.8 | 15 | 1 | 1.2 | 3.8 | 0.2 | |
| Poireau ( blanc ) | 15.3 | 15 | 0 | 1.2 | 2.4 | 0.1 | |
| Pois cassés (crus) | 355.5 | 25 | 16 | 22.5 | 63 | 1.5 | |
| Pois chiche (sec) | 350 | — | — | 20.5 | 47.5 | 6.04 | |
| Pois chiches bouillis | 169.4 | 30 | 8 | 9 | 27.5 | 2.6 | |
| Pois chiches cuits | 132.9 | 30 | 6 | 8.9 | 18.7 | 2.5 | |
| Poitrine de Veau | 136.5 | 0 | 0 | 19.5 | 0 | 6.5 | |
| Poivre | 0 | 0 | 0 | 0 | 0 | 0 |
[["n","s","id","k","i","c"],["Abricot","Abricot au sirop (conserve)","Abricot sec","Agar-agar","Agneau (épaule)","Aigre douce","aiguillette canard","Ail","Aïoli","airelles","airelles au naturel","Amande éffilée","Amande en poudre","Amande (entière, avec peau)","Amarante (crue)","Ananas","Ananas au sirop","Anchois","Anchois à l'huile","Andouillette","Aneth","Anguille","Anis étoilée","Araignée de boeuf","Araignée de mer","Armagnac","Artichaut","Artichaut (coeur)","Asperge","Asperge blanche","Aubergine","Avocat","Babybel","Bacon","baguette","Balisto fruit des bois","Bambou - pousses","Banane","Banane plantain","Bar","Barbue","Barquettes lu chocolat","Barre de céréales","Barre glacée snickers","Barre glacée twix","Barre Kinder","Basilic","Bâton de cannelle","Batonnet crabe","Batonnet surimi","Bavette de boeuf","Beaufort","Béchamel","Beignet","betterave crue","betterave crue","Betterave cuite","Bettes","Beurre","Beurre allégé","beurre bridelight","Beurre de cacahuète","Beurre salé","Bière 5%","Bière blonde","Bière brune","Bière légère 4%","Bière light","Bifteck de boeuf","Bifteck haché pur boeuf 10%","Bifteck haché pur boeuf 15%","Bifteck haché pur boeuf 5%","Big Mac McDonald's","Big Mac McDonald's - pain complet","Bigorneau","Billes de tapioca","Biscotte au son","Biscotte sans sel","Biscottes","Biscuit à la cuiller","Biscuit fourré chocolat","Blanc d'oeuf","Blè - germe","Bleu de bresse","Boeuf","Boeuf filet","Boeuf haché","Bolognese","bonjour","Bouchée à la reine","Boudin blanc","Boudin noir","Boudoir","Bouillon cube boeuf","Bouillon cube poule","Bouillon de boeuf","Bouillon de légumes (déshydraté)","Bouillon de poule","Boulghour","boulgour cru","Bounty - au lait","Bounty - noir","Bouquet garni","Boursin","Bresse bleu","Brie","Brioche","Brioche aux pépites","Brochet","Brocolis","Brousse de brebis","Brousse lait entier","Brownie","Brugnon","Bulot","Burger Bigoo Chicken -Quick","Cabillaud","Cacahuete","cacahuète enrobée de chocolat","Cacahuètes enrobées","Cacao en poudre - Van houten","Café","Café infusé","Café moulu","Calamar","Calmar","Calmart frit","Calvados","Camembert","Camembert 50%","Camembert 60%","Campari Americano","Canada dry","Canard","Canard (cuisse)","Cancoillotte","Cannelle","cannellé (petit) Picard","cannelloni","Cantal","Capre","Capuccino (poudre)","Carambar","Caramel","caramel beurre salée","Cardamone","Cardine","Carotte","Carpaccio boeuf","Carpe","Carré de salers","Carrelet","Cassis","Cassonade","Cassoulet boite","Cassoulet conserve","Caviar","Céleri branche","Céleri-rave","céleri-rave rapé","Cêpes","Céréale extra fibre","cereales fruits et fibres auchan","Céréales lion","Céréales Nesquik","Cerfeuil","Cerise","Cerise","Cerneaux de noix","Cervelle d'agneau","Chair à saucisse","Chair de crabe","Chamois d'or","Champagne","champignon","Champignon noir séché","Chantilly","Chapelure","Charlotte chocolat","Chartreuse","Châtaigne (crue)","Chataigne grillée","Chausson aux pommes","Chayote ou christophine (crue)","Cheeseburger - McDonald's","Cheeseburger - Quick","Chèvre","Chicken McNuggets (4 pc)","Chicorée rouge","Chinchard","Chipolata","Chips","Chips aux crevettes","Chocapic","Choco pops","Chocolat à tartiner","Chocolat au lait (tablette)","Chocolat aux noisettes","Chocolat blanc","Chocolat en poudre","Chocolat fourré à l'orange","chocolat noir Lindt 85%","Chocolat noir (tablette)","Chorizo","Chou kale (cru)","Choucroute boite","Choux blanc","Choux chinois","Choux de bruxelles","Choux fleur","Choux romanesco","Choux rouge","Choux vert","Churros","Ciboulette","Cidre brut","Cidre doux","Cigarette russe","cinnamon roll ikea","citron","citron confit","Citron Vert","Citronnelle bâton","Citronnier feuilles","Citrouille","Clémentine","Clou de girofle","clous de girofle","Club 3 fromages Quick","Club féta légumes - Quick","Club poulet Quick","Coca cola","Coca cola light","Coeur de palmier","Coeurs de beignet Quick","Cognac","Coing","Cointreau","Cola light","Colin","Collier de mouton","Colombo","Compote pomme","Comte","Concentré de tomate","Conchiglie (pate)","Concombre","Cone glacé","Confit de canard","Confiture abricot","Confiture de figues","Confiture fraise","Confiture framboise","Confiture rhubarbe","Confiture Rhubarbe-Fraise","Congre","Cookie","Cookie crisp","Coquille St Jacques","Coquillettes","Coquillettes cuites","Cordon bleu","Coriandre","Coriandre (bouquet)","Cornichon","Côte de boeuf","Côte de Porc","Côte de veau","Côtes d'Agneau","Cotes de blette","Coulis de tomate","Courge butternut (crue)","Courge hokkaïdo (crue)","Courge spaghetti (crue)","Courgette","Courgette ronde","Court bouillon poisson","Couscous (graine, à cuire)","Cracker belin","Cracotte","creme amande","Crème anglaise","Creme aux oeufs","Crème brulée ( Dr Oetker )","Crème caramel","Crème de coco","Crème de Marrons","Crème de riz","Crème Fraiche 30pc","Creme liquide 30pc","Crème mangue","Crème pâtissière","CREME SEMI EPAISSE BRIDELIGHT 4%","Cresson","Crevettes grises","Crevettes roses décortiquées","Croissant au beurre","Croque McDonald's","Crottin chèvre","Crouton pain","Crozet","Crumble Mangue passion Quick","Cuisse de grenouille","Cuisse poulet","Cumin","Curcuma","Curly","Curry","Danette chocolat","Dattes","Deluxe patatoes grande McDonald's","Deluxe Patatoes moyenne - McDoanld's","Dés de jambon","Dinde","Dinde escalope","Donuts","Dorade","Eau","Ebly","Echalote","Echine de proc","Eclair au chocolat","écrevisse","Edam","Édulcorant poudre","Eglefin (filets)","Emmental","Encornet","Endive","Entrecôte de boeuf","Épeautre (cru)","Épices à Guacamol","épinard","Escalope de Veau","Escalope de veau","Escargot","Estragon","Faisan","Faisselle 0%","Faisselle 40%","Fane de radis","Fanta","Fanta citron","Fanta orange","Fanta orange light","Farce de porc","Farfale","Farine d'avoine","Farine d'épeautre","Farine d'orge","Farine de blé","Farine de blé à levure incorporée","Farine de blé complète T130","Farine de blé intégrale T150","Farine de châtaigne","Farine de maïs","Farine de millet","Farine de pois chiche","Farine de quinoa","Farine de riz","Farine de sarrasin","Farine de seigle complète T130","Farine de seigle intégraile T150","Faux-fillet de boeuf","Fécule de maïs","Fécule de pomme de terre","Fenouil","Ferrero raffaelo","Ferrero Rocher","Feta","feuille basilic","Feuille de brick","Feuille de Menthe","Feuille gélatine","Feuilleté doré - LU","Fève","Fève (sèche)","Figue Blanche","Figue noir","Figue séchée","Filet colin pané","Filet de lotte","Filet de porc","Filet de saumon","Filet de veau","Filet maquereau","filet mignon Porc","Fines Herbes","Flageolet cuit","Flageolets (cuits)","Flanby","Flétan (filet)","Fleur d'oranger","Fleur de rose","Flocons d'avoine","Foie d'agneau","Foie de boeuf","Foie de veau","Foie de volaille (cuit)","Foie gras","Fond de veau","Fondant chocolat Quick","Fraise","Framboise","Fricadelle","Frites maison","Fromage à raclette","Fromage blanc 0%","Fromage blanc 20%","Fromage blanc 40%","FROMAGE BRIDELIGHT 5%","FROMAGE BRIDELIGHT GOUT EMMENTAL 3%","Fromage de Chèvre","Fromage de chèvre frais","Fromage frais","Fructose","Fruit de la passion","Fruits confits","fruits de mer","Fruits rouges","Frutos yaourt","Galette de blé noir","Galette de mais","galette de mais","galette de riz","Galette des rois","Galette frangipane","Gateau de riz","Gateau de savoie","Gaufre au sucre","Gaufrette au chocolat","Génoise framboise","Génoise orange","Gervais aux fruits","Gésier confits","Gésier de volaille","Giant max country quick","Giant Max - Country Quick","Giant Max Hot Quick","Giant Max Hot - Quick","Giant Quick","Gigot d'agneau","Gin","Gin-fizz","Gingembre","Gingembre confit","Gingembre frais","Girolles","Gîte de boeuf","Glace amandes","Glace Café","Glace caramel","Glace chocolat au lait","Glace chocolat blanc","Glace Chocolat noir","Glace chocolat pépites de chocolat","Glace crème brûlée","Glace Fraise","Glace lion","Glace Marrons","Glace menthe","Glace miel nougat","Glace noix de coco","Glace Nougat","Glace pistache","Glace Rhum-raisin","Glace Vanille","Glace vanille noix de pécan","gnocchi","Gombo (cru)","Gorgonzola","Gouda","Gougère","gousse ail","Goyave","Graines de chia","Graines de courge","Graines de lin","Graines de pavot","Graines de sésame","Graines de tounesol","Graisse d'oie","Grana padano","Grande frite McDonald's","Grande Frite Quick","Granola","Grenade","Grenadier (filet)","Grondin","Groseilles","Groseilles à maquereau","Gruyère","Gruyère rapé","Guacamole","Guimauve","Hachi de porc","Haddock","Hampe de boeuf","Hareng","Haricot beurre","Haricot blanc (cuit)","Haricot blanc (sec)","Haricot mange tout","Haricot mungo (sec)","Haricot noir (cuit)","Haricot noir (sec)","Haricot rouge (cuit)","Haricot rouge (sec)","Haricot vert","Harissa","Herbes de provence","Hoki","Hollande","Homard","Hot-dog 1 saucisse","Huile","Huile d'arachide","Huile d'Olive","Huile de coco","Huile de colza","Huile de lin","Huile de noisette","Huile de noix","Huile de pépins de raisin","Huile de sésame","Huile de tournesol","Huître (crue)","Icetea","Igname (crue)","Infusion Verveine","Jambon blanc","Jambon cru","Jambon de dinde","Jambon de poulet","Jarret de boeuf","Jaune d'oeuf","Julienne (filet)","Jus cassis","Jus d'abricot","Jus d'ananas","Jus d'orange","Jus de carotte","Jus de citron","Jus de framboise","Jus de pamplemousse rose","Jus de pomme","Jus de pruneaux","Jus de raisin","Jus de tomate","Jus multifruits","Jus peche","Kaki","Ketchup","Ketchup allégé","kinder bueno","Kinder bueno( une barre )","Kinder pingui cacao","Kinder surprise","Kiri au chèvre","Kiri crème","KitKat","KitKat Ball","Kiwi","Knacki ball herta","Knacki Herta","Knacki herta poulet","Krisprolls blé complet","Krisprolls sans sucre ajouté","Lait concentré sucré","Lait d'amande","Lait d'avoine","Lait de brebis","Lait de chèvre","Lait de coco","lait de riz","lait demi écrémé","Lait écrémé","Lait en poudre","Lait entier","Lait entier concentré","Lait entier concentré sucré","Lait Gloria","Lait soja","Langouste","Langoustine","Langue de 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complet","Paleron (boeuf)","palet breton","Pamplemousse","Panais (cru)","Pané de cabillaud","Panné de volaille","Papaye","Paprika","Parmesan","Pastèque","Pastèque","Pastis 45%","Patate douce","Pâté","Pâte à pizza","Pâte à tartiner","Pâte brisèe","Pâte cuite","Pâte d'amande","Pâté de campagne","Pâté de foie","Pâte de fruit","Päté de lapin","Pâté en croûte","Pate feuilletée","Pate feuilletée au beurre","Pate feuilletée Marie","Pate sablée","Pâtes","Pâtes complètes","Pâtes fraiches","Pâtes intégrales","Paupiette de veau","Pavé saumon","Pêche","Penne (cuite)","Penne rigate","Pépites de chocolat","Pépito","Pépito chocolat","Pepsi cola","Pepsi light","Pepsi Max","Perdreau","Perrier","Persil","Pesto","Petit Basque","Petit beurre lu","Petit écolier ( lu )","Petit pain grillé","Petit pois","Petit suisse 0%","Petit suisse 20 perc","Petit suisse 40%","Petite frite McDonald's","Petite frite Quick","Petite Frite Rustique Quick","Petits pois carottes","Pétoncles","Physalis","Picalili - pickles","Pigeon","Pignon de pin","Piment de Cayenne (poudre)","Piment fort","Pintade","Pissenlit","Pistache","Pistou","Pizza chèvre lardon sodebo","Pizza jambon - fromage sodebo","Pizza lardon comtè sodebo","Plie","Poire","Poiré","Poireau","Poireau ( blanc )","Pois cassés (crus)","Pois chiche (sec)","Pois chiches bouillis","Pois chiches cuits","Poitrine de Veau","Poivre","Poivre blanc (poudre)","Poivron jaune","Poivron rouge","Poivron vert","Polenta","Pomelos","Pomme","Pomme de terre au four","Pommes dauphine","Pommes de terre","Pommes noisettes","Pommes rissolées","Pop-corn nature","Pop-corn salé","Pop-corn sucré","Port-salut","Porto","Potimarron","Potiron","Poule","Poulet","Poulet (Blanc)","Poulet (Cuisse)","Poulet (pilon)","Poulpe","Pourpier","Pousses de soja","Pralin","Profiteroles","Prune : Reine claude","Pruneaux dénoyauté","Pulpe Tomate","purée trio vert","Quatre-Epices","Quatre fromages","Quatre quart","Quenelle de volaille","Quetsche","Quinoa","quinoa","Quinoa (cuit)","Raclette (Fromage)","Radis","Radis noir","Raie","Raisin","Raisin sec","RAPE BRIDELIGHT","Ras El Hanout","Ratatouille (petite conserve)","Ravioles","Ravioli","Raviolis frais","Raz el Hanout","Reblochon","Rhubarbe","Rhum","Ricard 45%","Ricoré","Ricotta","Rillettes","Riz","Riz au lait","Riz complet","Riz rond","Riz sauvage","riz thaï","Rocher suchard","Rognon de porc","Rognons d'agneau","Romarin","Roquefort","Rosbif de boeuf","Roti de Boeuf","Roti de cheval","Rôti de chevreuil","Roti de Porc","Roti de veau","Roti de veau","Rouelle de Porc","Rouget","Roussette","Royal Bacon McDonald's","Royal Cheese McDonald","Royal Deluxe McDonald","Rumsteck de boeuf","Rutabaga","Sachet levure chimique","safran","Saindoux","Saint-agur","Saint marcelin","Saint-morgon","Saint-nectaire","Saint-paulin","Saint Pierre","Salade","Salade Bacon ranch au poulet croustillant McDonald's","Salade Bacon ranch poulet grillé McDonald's","Salade chicken caesar au poulet croustillant McDonald's","Salade chicken caesar au poulet grillé McDonald's","Salade feuille de chêne","Salade frisée","Salade laitue","Salade little mozza McDonald's","Salade mache","Salade mesclun","salade roquette","Salami","Salsifis","Sandre","Sardine","Sardine à l'huile","Sarrasin complet (cru)","Sarriette (séchée)","sauce à l'arrabiata","Sauce au poivre","Sauce Barbecue","Sauce béarnaise","Sauce de Soja","Sauce nuoc-mâm","Sauce Tomate","Saucisse chinoise","Saucisse de Francfort","Saucisse de Montbéliard","Saucisse de morteau","Saucisse de Toulouse","Saucisse lentille boite","Saucisse sèche","Saucisson","saucisson de cheval","Saucisson porc cochonoux","Sauge (feuille)","Saumon fumé","Savane chocolat noir","Schweppes","Seitan","Sel","Semoule","Sirop d'agave","Sirop d'anis","Sirop d'érable","Sirop de menthe","Sirop grenadine","Smarties","Snickers","Soja","Sole","Son d'avoine","Sorbet fruit","Souris d'agneau","Spaghetti","spaghetti quinoa","Speculoos","Spiruline (séchée)","Sprite","Steack de cheval","Steack haché 10%","steack haché 8%","Steak de boeuf","steak haché 15%","Sucette","Sucre","Sucre canne","Sucre en morceaux","Sucre en poudre","sucre glace","Sucre roux","Sucre vanillé","Sundae nappage caramel McDonald's","Sundae nappage chocolat McDonald's","Suprême Cheese Quick","Taboulé","Tacaud (filet)","Tagliatelle","tagliatelle fraiche","Tahin (purée de sésame)","Taillefine aux fruits0%","Taro (tubercule cru)","Tarte chèvre / Epinard Marie","Tempeh","Tex Mex (épices)","Thè (non sucré)","Thon a l'huile de tournesol","Thon à la tomate","Thon au naturel","Thym","Tiramisu","Toblerone","Tofu","Tomate","Tomate cerise","Tomate confite","Tomate grappe","Tomate pelée","Tomate Provencal","Tomate sechée","Tomme de chèvre","Topinambour","Tournedos de Boeuf","Tranche pain de mie","Travers de Proc","Truffe au chocolat","Truite","truite fumée","Tuiles barbecue","Turbot","Twix 2 barres","tzatziki","Vache qui rit","Vache qui rit légère","vanille (extrait)","Vanille Gousse","Veau (épaule)","vermicelle","Vermicelle de riz","vermicelle de soja","Vin blanc sec de table","Vin rouge","Vinaigre","vinaigre balsamique","Vinaigre de cidre","Vinaigre de vin","Vinaigre de xérès","vinaigrette allégé","wasa léger","Yaourt","Yaourt au fruit","Yaourt brassé nature","yaourt lait de brebis","Yaourt lait entier","Yaourt nature","Zeste 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