Calories des fruits et fruits sec

Les fruits

Tous les fruits

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Nom / Categorie	Calories 100gr	IG	Proteines	Glucides	Lipides	Fibres
Abricot Fruits / Fruits secs	44 calories (Kcal)	30	0.8 gr proteines	10.0 gr glucides	0.1 gr lipides	1.6 gr fibres
Abricot au sirop (conserve) Fruits / Fruits secs	84 calories (Kcal)	60	5.0 gr proteines	16.0 gr glucides	0.1 gr lipides	NC
Abricot sec Fruits / Fruits secs	153 calories (Kcal)	35	3.4 gr proteines	33.8 gr glucides	0.5 gr lipides	8.1 gr fibres
airelles Fruits / Fruits secs	24 calories (Kcal)	25	0.3 gr proteines	5.0 gr glucides	0.4 gr lipides	0.0 gr fibres
airelles au naturel Fruits / Fruits secs	15 calories (Kcal)	25	0.1 gr proteines	3.2 gr glucides	0.2 gr lipides	0.0 gr fibres
Amande éffilée Fruits / Fruits secs	639 calories (Kcal)	15	19.0 gr proteines	17.0 gr glucides	55.0 gr lipides	10.7 gr fibres
Amande en poudre Fruits / Fruits secs	639 calories (Kcal)	20	19.0 gr proteines	17.0 gr glucides	55.0 gr lipides	10.7 gr fibres
Ananas Fruits / Fruits secs	49 calories (Kcal)	45	0.4 gr proteines	11.6 gr glucides	0.2 gr lipides	1.2 gr fibres
Ananas au sirop Fruits / Fruits secs	68 calories (Kcal)	65	0.4 gr proteines	16.5 gr glucides	0.1 gr lipides	1.0 gr fibres
Avocat Fruits / Fruits secs	220 calories (Kcal)	10	2.0 gr proteines	3.5 gr glucides	22.0 gr lipides	5.1 gr fibres
Banane Fruits / Fruits secs	94 calories (Kcal)	60	1.1 gr proteines	21.8 gr glucides	0.3 gr lipides	1.8 gr fibres
Banane plantain Fruits / Fruits secs	126 calories (Kcal)	45	1.5 gr proteines	30.0 gr glucides	0.0 gr lipides	1.8 gr fibres
Brugnon Fruits / Fruits secs	60 calories (Kcal)	35	1.0 gr proteines	14.0 gr glucides	0.0 gr lipides	NC
Cacahuete Fruits / Fruits secs	533 calories (Kcal)	15	23.0 gr proteines	11.4 gr glucides	44.0 gr lipides	6.8 gr fibres
Cassis Fruits / Fruits secs	53 calories (Kcal)	NC	1.0 gr proteines	12.2 gr glucides	0.1 gr lipides	5.6 gr fibres
Cerise Fruits / Fruits secs	70 calories (Kcal)	25	1.3 gr proteines	15.3 gr glucides	0.5 gr lipides	1.7 gr fibres
Cerise Fruits / Fruits secs	72 calories (Kcal)	25	1.0 gr proteines	17.0 gr glucides	0.0 gr lipides	1.7 gr fibres
Cerneaux de noix Fruits / Fruits secs	662 calories (Kcal)	15	14.4 gr proteines	10.6 gr glucides	62.5 gr lipides	4.9 gr fibres
Chataigne grillée Fruits / Fruits secs	211 calories (Kcal)	60	4.0 gr proteines	42.0 gr glucides	3.0 gr lipides	NC
citron Fruits / Fruits secs	15 calories (Kcal)	20	0.7 gr proteines	2.5 gr glucides	0.3 gr lipides	NC
Citron Vert Fruits / Fruits secs	32 calories (Kcal)	20	0.7 gr proteines	7.0 gr glucides	0.2 gr lipides	NC
Citrouille Fruits / Fruits secs	29 calories (Kcal)	80	1.3 gr proteines	6.0 gr glucides	0.0 gr lipides	NC
Clémentine Fruits / Fruits secs	39 calories (Kcal)	30	0.8 gr proteines	9.0 gr glucides	0.0 gr lipides	1.4 gr fibres
Coing Fruits / Fruits secs	58 calories (Kcal)	35	0.4 gr proteines	14.1 gr glucides	0.1 gr lipides	NC
Compote pomme Fruits / Fruits secs	76 calories (Kcal)	35	0.3 gr proteines	17.8 gr glucides	0.4 gr lipides	1.1 gr fibres
creme amande Fruits / Fruits secs	620 calories (Kcal)	25	20.3 gr proteines	13.8 gr glucides	53.8 gr lipides	7.0 gr fibres
Dattes Fruits / Fruits secs	303 calories (Kcal)	70	2.0 gr proteines	73.0 gr glucides	0.4 gr lipides	8.7 gr fibres
Figue Blanche Fruits / Fruits secs	82 calories (Kcal)	20	0.8 gr proteines	19.2 gr glucides	0.3 gr lipides	2.9 gr fibres
Figue noir Fruits / Fruits secs	57 calories (Kcal)	35	0.9 gr proteines	13.0 gr glucides	0.2 gr lipides	1.7 gr fibres
Figue séchée Fruits / Fruits secs	119 calories (Kcal)	NC	1.4 gr proteines	27.5 gr glucides	0.4 gr lipides	10.3 gr fibres
Fraise Fruits / Fruits secs	32 calories (Kcal)	25	1.0 gr proteines	7.0 gr glucides	0.0 gr lipides	NC
Framboise Fruits / Fruits secs	36 calories (Kcal)	25	1.0 gr proteines	8.0 gr glucides	0.0 gr lipides	NC
Fruit de la passion Fruits / Fruits secs	107 calories (Kcal)	NC	2.2 gr proteines	23.0 gr glucides	0.7 gr lipides	NC
Fruits rouges Fruits / Fruits secs	31 calories (Kcal)	15	1.3 gr proteines	6.1 gr glucides	0.2 gr lipides	NC
Goyave Fruits / Fruits secs	52 calories (Kcal)	NC	0.7 gr proteines	11.0 gr glucides	0.6 gr lipides	NC
Graines de sésame Fruits / Fruits secs	570 calories (Kcal)	NC	20.0 gr proteines	10.0 gr glucides	50.0 gr lipides	NC
Graines de tounesol Fruits / Fruits secs	594 calories (Kcal)	NC	22.0 gr proteines	14.0 gr glucides	50.0 gr lipides	NC
Grenade Fruits / Fruits secs	59 calories (Kcal)	35	1.0 gr proteines	13.5 gr glucides	0.2 gr lipides	NC
Groseilles Fruits / Fruits secs	46 calories (Kcal)	25	1.1 gr proteines	9.5 gr glucides	0.4 gr lipides	NC
Groseilles à maquereau Fruits / Fruits secs	28 calories (Kcal)	25	0.6 gr proteines	6.2 gr glucides	0.1 gr lipides	NC
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